Whilst I am all for considering proactive change in the New Year, I am also a massive advocate for a bit of self-love, and if that comes in the form of snuggling in your duvet with a hot cuppa and…
Archives for January 2019
The Vegan Diet
Ever since I could remember, I never really liked meat. Being from a Czech family where meat was a staple I would always opt to eat all my sauerkraut and left the poultry to the side. Growing up I loved…
Take my hand, let’s go on an adventure
2018 was a real year for me. I learned a lot about myself that caught me off guard. I learned that what I most want is the simplest hopes and dreams of being happy and healthy. I learned that you…